3 Reasons to Make Brazil Nuts Your New Snack Food

Transitioning to a healthier diet is hard, and snacking is one of the major reasons why. As long as you can cook and have access to a few good grocery stores, it's not that hard to make healthy changes to your main meals of the day. However, everyone gets hungry between meals now and then, and replacing unhealthy packaged convenience snacks with something good for you often takes more work than it seems to be worth.